Betty Houtman, who taught a series of classes at the Anxiety Resource Center, interviews a local knitter who discovered that sometimes we can be surprised how much we enjoy something when we take the time to give it a try. “If you’re knitting for self-care, you need to prioritize it and set time aside regularly to do it, just as you should any other self-care activity.”
ARC Blog
Articles by Betty Houtman
How Crochet and Knitting Help the Brain
A local nurse and lifelong knitter shares how the art of crocheting can quiet the mind and mend the brain.
