“What happens in the body when constant anxiety is felt? If the body isn’t exercised, tension in the muscles builds, breathing can become constricted and the mind has no rest from the whirling thoughts and feelings that feed the anxiety.”
“What happens in the body when constant anxiety is felt? If the body isn’t exercised, tension in the muscles builds, breathing can become constricted and the mind has no rest from the whirling thoughts and feelings that feed the anxiety.”
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